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How to Sleep Better While Managing PTSD
Sleeping well can seem elusive when you have post-traumatic stress disorder (PTSD). Learn more about how to get a better night’s sleep despite the challenges of the disorder.
Feb 13th, 2023

Common Myths about Psychotic Disorders
You may feel nervous if you’ve been diagnosed with a psychotic disorder, but there’s no reason to panic. Much of what you think you know about this type of disorder might well be wrong. Let’s dispel some of the myths surrounding psychotic disorders.
Aug 17th, 2022

5 Benefits of Telemental Health
Telemental health is a relatively new concept, and it has developed rapidly since the beginning of the COVID-19 pandemic. Learn more about the five biggest benefits of telemental health.
Jul 1st, 2022

When to Seek Counseling for Your Teen
The teenage years are notorious for being turbulent. But sometimes, teens develop problems that need the help of a professional. Here’s how to tell the difference.
Jun 1st, 2022

How to Decide if Family Counseling Is Right for You
When your family is going through difficult times, you may wonder if everyone is getting all of the support they need. Here’s how you can decide whether family counseling is right for you and your family.
Feb 8th, 2022

Words of Wisdom Message
Sharing a message for today that life is surely not an easy journey. Take the time to love and appreciate your family and friends. Reach out to others and show that you care but also don't force yourself on anyone that can't value your genuine worth.
Nov 15th, 2021

How to Get Through Grief and Bereavement
Everyone experiences grief after the loss of a loved one, but they don’t necessarily go through it the same way. Learn these tips for how to cope with grief and bereavement.
Oct 8th, 2021

What is Strength-Based Therapy?
In the world of mental health, therapy isn’t always about finding out what’s going wrong; sometimes it’s about recognizing what’s right. Learn more about how strength-based therapy can help.
Aug 13th, 2021

10 Conditions That Improve With Faith-Based Counseling
Faith-based counseling incorporates familiar Christian concepts, beliefs, and principles into treatment to help you cope with your mental or emotional challenges. Here are 10 conditions that improve with faith-based counseling.
Apr 19th, 2021

What Is Medication-Assisted Treatment?
Medication-assisted treatment (MAT) combines psychotherapy with prescription drugs to provide a whole-patient approach to treating substance abuse. Take a few moments to learn how MAT works and its many benefits.
Mar 17th, 2021

Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 23rd, 2020

How Inequality Impacts Mental Health
From increased rates of certain mental health disorders to lower rates of getting needed treatment, social inequality significantly impacts mental health. Here’s how culturally competent treatment can knock down barriers to care.
Dec 1st, 2020

The Importance of Mental Health Care for Veterans
If you’ve been in active duty, let Veterans Day be a good reminder to check in on your mental health. Because veterans have higher rates of many mental health disorders, the right treatment can be vital to your quality of life.
Nov 6th, 2020

When Anxiety Is More Than an Occasional Mood
Anxiety can affect your mood and emotions, but how do you know when to reach out for help with managing it? Keep reading to learn more about anxiety and how we can walk alongside you to help you overcome its challenges.
Oct 1st, 2020

Benefits of Faith-Based Counseling
If you’re a person of faith who’s struggling with a mental health problem or disorder, or if you’re battling addiction, seeking counseling within a religious framework can enhance your experience and growth. Learn about faith-based counseling here.
Sep 3rd, 2020

Signs a Therapist is a Good Match for You
Finding a good Psychiatric Nurse Practitioner provider is like finding a perfect life partner. Before you commit, it’s important that you have a good relationship with your provider. Some clear signs will help you decide if a provider is a good match for
Aug 10th, 2020

Why Women are More Prone to Depression
Though depression affects all types of people, women are twice as likely to be diagnosed with depression than men. Why are women more prone to the common mood disorder? Read on to find out.
Jun 10th, 2020

Myths and Facts About PTSD
Post-traumatic stress disorder (PTSD) is not just a sickness found in combat veterans. It’s a common mental disorder that results from experiencing any traumatic event. Learn the facts and debunk the myths about PTSD here.
May 31st, 2020