Though depression affects all types of people, women are twice as likely to be diagnosed with depression than men. Why are women more prone to the common mood disorder? Read on to find out.
Jun 10th, 2020
Post-traumatic stress disorder (PTSD) is not just a sickness found in combat veterans. It’s a common mental disorder that results from experiencing any traumatic event. Learn the facts and debunk the myths about PTSD here.
May 31st, 2020
COVID-19 has changed a lot of things, but taking care of our mental health doesn’t have to be one of them. With telemental health, you can participate in talk therapy without leaving your home, so you stay physically and mentally well.
Apr 13th, 2020
A Message of Awareness and Insight
Sharing a message of insight and awareness on life's journey.
May 1st, 2020
Unpacked Emotions of Suicide and Depression
Sharing a blog on suicide and depression and the importance of early warning signs and intervention.
Apr 28th, 2020
Sharing tools to dealing with anxiety while finding peace in the midst of chaos.
Apr 6th, 2020