Blog Articles

Telemental health is a relatively new concept, and it has developed rapidly since the beginning of the COVID-19 pandemic. Learn more about the five biggest benefits of telemental health.

The teenage years are notorious for being turbulent. But sometimes, teens develop problems that need the help of a professional. Here’s how to tell the difference.

If you have a disability and also struggle with substance abuse, you’re not alone. Learn more about the link between substance abuse and disability.

As we say, you Are No Good To Anyone If You Are No Good To Yourself™. Learn more about the habits you need to implement for the benefit of your mental health.

A lot of people have experienced trauma in one, or perhaps multiple ways, and need assistance in processing it. Learn more about how trauma-focused therapy can help you.

When your family is going through difficult times, you may wonder if everyone is getting all of the support they need. Here’s how you can decide whether family counseling is right for you and your family.

Christian counseling offers many more dimensions than secular counseling and aims to help both your spiritual and emotional health. Learn more about the depth and breadth of Christian counseling.

Christmas is our Lord Jesus' Christ's birthday. He was born to save our souls and provide salvation. Christmas is not about how many gifts you can get or give.

Sharing a message for today that life is surely not an easy journey. Take the time to love and appreciate your family and friends. Reach out to others and show that you care but also don't force yourself on anyone that can't value your genuine worth.

Everyone experiences grief after the loss of a loved one, but they don’t necessarily go through it the same way. Learn these tips for how to cope with grief and bereavement.

Choosing the right therapist is about finding one who truly understands you. Learn more about why culturally appropriate therapy is your best option.

In the world of mental health, therapy isn’t always about finding out what’s going wrong; sometimes it’s about recognizing what’s right. Learn more about how strength-based therapy can help.

Medication can be a valuable part of treating mental health, but it’s not the only solution available. Learn more about the role medication management plays in mental health support.

Psychotherapy is a popular way to treat mental health problems. Take a few minutes to learn more about this therapy technique.

Faith-based counseling incorporates familiar Christian concepts, beliefs, and principles into treatment to help you cope with your mental or emotional challenges. Here are 10 conditions that improve with faith-based counseling.

Medication-assisted treatment (MAT) combines psychotherapy with prescription drugs to provide a whole-patient approach to treating substance abuse. Take a few moments to learn how MAT works and its many benefits.

Therapy often lays the groundwork for successful recovery from opioid addiction. Here’s a look at the many ways we can help your loved one through therapy.

Church provides a source of community and socialization for many. With COVID-19 shutting down many churches, you may find that it disrupts your mental health. Here’s how faith-based counseling can give you the support you need.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

From increased rates of certain mental health disorders to lower rates of getting needed treatment, social inequality significantly impacts mental health. Here’s how culturally competent treatment can knock down barriers to care.

If you’ve been in active duty, let Veterans Day be a good reminder to check in on your mental health. Because veterans have higher rates of many mental health disorders, the right treatment can be vital to your quality of life.

Anxiety can affect your mood and emotions, but how do you know when to reach out for help with managing it? Keep reading to learn more about anxiety and how we can walk alongside you to help you overcome its challenges.

If you’re a person of faith who’s struggling with a mental health problem or disorder, or if you’re battling addiction, seeking counseling within a religious framework can enhance your experience and growth. Learn about faith-based counseling here.

Finding a good Psychiatric Nurse Practitioner provider is like finding a perfect life partner. Before you commit, it’s important that you have a good relationship with your provider. Some clear signs will help you decide if a provider is a good match for

Mental health wellness is essential during these challenging times. Research suggests that nearly half of Americans who experience mental health issues also experience addiction. Discovering the root cause of addiction is the first step to recovery.

Though depression affects all types of people, women are twice as likely to be diagnosed with depression than men. Why are women more prone to the common mood disorder? Read on to find out.

Post-traumatic stress disorder (PTSD) is not just a sickness found in combat veterans. It’s a common mental disorder that results from experiencing any traumatic event. Learn the facts and debunk the myths about PTSD here.

COVID-19 has changed a lot of things, but taking care of our mental health doesn’t have to be one of them. With telemental health, you can participate in talk therapy without leaving your home, so you stay physically and mentally well.

Sharing a message of insight and awareness on life's journey.

Sharing a blog on suicide and depression and the importance of early warning signs and intervention.

Sharing tools to dealing with anxiety while finding peace in the midst of chaos.